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Scare off Stage Fright!

Scare off Stage Fright!

Try these tested tricks to wave goodbye to stage fright.
Photography: Getty Images

Stage fright really sucks. One minute you're prepped and ready to go, the next minute you're totally terrified!
You're not alone, did you know that Zac Efron, Lady Gaga and Taylor Swift have all had stage fright? All of us here at TGHQ have had bouts of stage fright before, particularly when we have to public speak!
Try these tested tricks from TGHQ to say goodbye to stage fright for good!
Jocelyn: I blow bubbles! It slows down breathing and distracts you!
Anais: I pretend the audience isn't even there!
Francesca (our fab intern): I slow down and take deep breaths.
Claire: I pretend I'm someone else: a super confident celeb maybe!
Alex: I get someone to tell me a joke to distract me.
Rabab (our other amaze intern): I take five minutes by myself to imagine I'm somewhere peaceful.

Comments:

10
gabrielle
i always get stage fright even singing infront of one guy (my dad)
26/1/2015 6:22:31 AM
nun ya bidnuss
just believe in yourself or pretend you're just in front of the mirror by yourself
9/1/2015 6:26:00 AM
jahmelia
just feel like you are at home with a friend singing or dancing try it
14/4/2014 7:01:15 AM
charlotte
i pretend that the audience is my favorite food which is fairyfloss
6/3/2014 9:05:57 AM
Charlitta
*_* i would try these!!!
2/3/2014 6:31:45 AM
Billie
I imagine i'm by myself in my room and if i see anyone staring at me, i pretend they have undies on their head or i pretend that they're my stuffed animal.
1/3/2014 6:34:00 AM
emma
imahine them with their undies on
22/11/2013 12:53:21 PM
Danica
I'll try all of these the next time, I have stage fright!
9/10/2013 9:10:39 PM
Kala
I would totally agree with all of those!
20/9/2013 7:25:00 AM
Beatrice
i pretend that my friend are there and im just practising
8/9/2013 4:43:14 AM
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