Send a shout out!

Hi these magazines are incredible 🀩 I love them - Chelsea K-pop demon hunters setlist. Score suite, How it’s done, soda pop, golden, strategy, takedown, your idol, free, what it sounds like. Zoeystery ( Zoey, mystery ) Rujinu ( Rumi, Jinu ) Miromabby ( Mira, Romance, Abby ) Baby saja ( just baby ) love ya total girl πŸ’– - Bronte ???????? I love your magazine! I always look forward to the new issues, I have been collecting them since 2022!! I would love to see a poster of Tate Mcrae or Olivia Rodrigo 🩷 - Arriana I absolutely love the mag! I just got a subscription for my birthday!! - Indi Omtggg!! U guys are the best! I find it soo nice that u would spend such a big amount of money on all ur fans. You are such nice people!πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸ˜ŠπŸ˜ŠπŸ˜˜πŸ€™πŸΌ - Lola M OMG I love this magazine soooooooooooooooo much every week I go to the store and get the latest book - Coco I hope for the best of luck for everyone in the competition and thanks TG for the amazing magazines you guys make - Freya T I have 14 mags now and I love em soooooooooooooooooooo much - Yasmin???? Hi I love total girl and once I won something and i was super excited!!!!!!!!!πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‚πŸͺ…πŸŽŠπŸŽ‰πŸŽ - freya S Hi please please please please please can you let me win the tamagotchi prize pack PLEASE πŸ˜πŸ™πŸ˜­ - Chelsea
Swimming Tips With Michael Klim!

Swimming Tips With Michael Klim!

These tips will make you a swimming champ in no time!

Here at TG, we reckon swimming is such an awesome form of exercise, so we went straight to an expert to get the best tips just for you! Check out Olympic gold medalist Michael Klim’s swimming training tips here:

1. Practise your breathing. Breathing is the key to a successful stroke, and can affect your rhythm if you aren’t getting it quite right.

2. Choose the correct swimming gear. Make sure you’re comfortable – you want it to be practical rather than just looking cool!

3. Goggles. It’s super important to have the right kind that are comfortable for you, and if they’re fogging up, you can even use some demisting fluid before you swim.

4. Adjust to cold water. The temperature can be a bit of a shock if you jump straight in! It’s always a good idea to walk in slowly and splash some water in your face to get used to it first.

5. After exercising, drink some milk. Milk or flavoured milk after exercise is awesome because there’s a combo of carbohydrates, protein and fluid, making it one of the best drinks for rehydration and refuelling.

If you love swimming and want to swim with Michael Klim, you can attend his Legendairy Splash and Swim event in Sydney on April 16! Click here for more info.

Comments:

4
Sophia
I do swimmin' on Tuesdays and although I'm not really good at it, it's great fun.
17/5/2015 8:12:32 AM
Christy
I can not eat hot food after swimming even if i feel like it P.S my always buys fish and chips after swimming practice
26/4/2015 9:29:43 PM
Sophie
I do most of them
24/4/2015 8:10:29 AM
Liv
Yep I always drink milk after I swim every training my Dad makes me a healthy milk drink!
8/4/2015 9:40:54 AM
TG Poll
Which member of The Baby-Sitters Club is your Fave?
Claudia Kishi
Stacy McGill
Mary Anne Spier
Dawn Schafer
Kristy Thomas