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Healthy Chicken Rolls Recipe

Healthy Chicken Rolls Recipe

Chicken rolls full of tasty stuff that’s good for you too!
Eat occasionally!

What you need:
  • 1 large barbecued chicken (1.2kg)
  • 50g vermicelli rice noodles
  • 1 Lebanese cucumber, cut into matchsticks
  • 1 carrot, peeled, cut into matchsticks
  • 12 x 22cm round rice paper sheets
  • 12 green oak lettuce leaves, washed, trimmed
  • 1/3 cup hoisin sauce
  • Extra hoisin sauce, to serve
Chicken Rolls - Ingredients

What to do:
  1. Remove skin and bones from chicken and throw them away. Shred the chicken.
  2. Put the noodles in a medium heatproof bowl. Ask an adult to help you pour boiling water over them to cover the noodles which need to stand for five minutes. Drain them, rinse them under cold water and drain them again.
  3. Transfer the noodles to a large bowl. Using kitchen scissors, cut them several times. Add cucumber, carrot and chicken; toss to combine.
  4. Place one rice paper sheet into a shallow dish of warm water for about 15 to 30 seconds, or until it begins to soften. Carefully lift out of water and place on a chopping board.
  5. At one end, place one lettuce leaf. Top with a heaped teaspoon hoisin sauce and about 1/3 cup of the noodle mixture. Fold sides inwards, then roll up tightly to enclose filling. Repeat to make 12 rolls and serve them with extra sauce.

Comments:

6
Leila
This tasted soooo good and it was also fun to make
23/3/2016 12:53:22 AM
lily
MmMmmmmmMYyyyyyyyyyuuuuuuuuuUmmmM
1/2/2016 5:14:38 AM
Aaliyah
this looks really tasty! I gotta try this!
28/10/2015 11:27:14 PM
Ella
Wish I could magically take it out of the scree and eat it!!!!!!!!!
5/1/2014 3:22:59 AM
Georgia R.P
YUMMM it looks yummy and tastes yummy
19/10/2013 10:10:30 PM
Sarah
I really want to make this. It looks so yummy <3 ;) :3
14/9/2013 11:50:07 AM
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